Read to me :
So you have a plan. Now how to get the energy to achieve your goal. A plan without motivation energy is like a car without petrol, it will not get you any where. There are a few ways to energize yourself.
Think of the result
Think about how you feel when you have the final result. Think about how you feel and do when you have the money or have the dream car or slim down. Don’t think of the actions to do to reach the goal because thinking of the work you need to do is boring. Everyday day dream about your goal.
Wheel of fortune
Paste the photo of your goal in front of you. Paste the photo at your desk where you will see it everyday. If you want a car, paste the photo of your dream car in front of you. If you want to loose weight, paste the photo of the dress in front of you. These photo will remind you of your goals and give you the energy to take action.
Emotion Freedom Techniques
People are creatures of emotion. When we don’t feel like doing something, even God cannot make us do it.
Emotion Freedom technique is a well known skill used by many people to remove unwanted obstacles, feeling and pain. You can cure your headaches, phobias with it. The good part is it is free for you to use. You can download the ebooks from the following link.
Try it to believe it. I guarantee EFT works.
Affirmation may not be new to many people. You unknowingly say affirmations in the morning, before you go to bed and throughout the day. When you wake up and brush your teeth, you affirm "Today is a lousy day because I feel so bad". When you get a speeding ticket, you affirm "I knew this will happen to me". When you get caught in the traffic jam and you are late for your work, you affirm "Everyday is like that". When you go to bed at night, you affirm "Tomorrow will be another lousy working day". No wonder bad things happen.
Why not affirm positive things. One popular affirmation is "Everyday in every way, I am getting better, better and better".
If you have use positive affirmation before and it does not work for you. The reasons to why affirmation do not work for you are :
- You are too negative. You cannot expect to do a few days of positive affirmations and erase off all your negative thoughts you have accumulated for years. You need to do it more often and for a longer period of time to have any positive effect.
- You need to affirm with feelings. When you affirm bad things, you affirm them with feelings and that’s why the negative affirmation works. In the same way, you affirm the positive statement with positive feeling and it will work too.
- Use affirmation with EFT. Another more advance free ebook about using EFT with choices is available at the link below. The affirmation works better with EFT.